82Sleep score
Last night7h 34m
Good, with two signals to inspect
Simulated wellness prototype · Not medical advice or diagnosis.
16 Jul 2026
Good morning, Mew
Timing moved later.
Duration looks stable. Timing and movement are the first signals to inspect tonight.
Sleep durationWithin the current personal mock baseline
88/100Movement21% above the 14-night mock baseline
63/100Bedtime timing54 minutes later than the mock routine
58/100Tonight's planBegin wind-down at 22:15 for 20 minutes.
One variableFS-001 · Monitoring · Interface simulation only
Local prototype · no account required